Yoga

Dr. Vishwanath Guddadar is a certified yoga teacher with extensive training from Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA) in Bangalore, Karnataka, India, one of the most respected institutions for yoga education and research. His approach to yoga is deeply rooted in traditional practices, integrating the physical, mental, and spiritual aspects of this ancient discipline. With a profound understanding of yoga’s therapeutic benefits, particularly in promoting overall well-being, mental clarity, and physical vitality, Dr. Guddadar’s teaching style stands out.

As an Ayurvedic doctor, Dr. Guddadar uniquely combines the principles of Ayurveda and yoga to create a holistic path to health and healing. His classes emphasize the alignment of breath with movement, mindfulness, and the balance of doshas, offering a comprehensive approach to wellness. Whether guiding beginners or advanced practitioners, Dr. Guddadar’s expertise ensures that each student receives personalized attention and guidance, fostering a deeper connection with their practice.